Mixed Herbs and Pepper (Pan Grilled) Chicken| A spectacular dish!

There can be nothing better than a perfectly cooked mixed herbs and pepper (pan) grilled chicken. This is such a simple recipe yet results in a spectacular dish.
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The trick lies in the marinate and its flavouring. The pepper corns must be crushed coarsely so that they have a bite to them. The Worcester sauce is full of flavor while the lemon juice and salt act as tenderizers.

It is best to marinate the chicken for a minimum of 1 hour though I would suggest that you do it overnight. This will ensure that the grilled chicken breast cook perfectly.
To make the mixed herbs and pepper pan grilled chicken, the pan has to be heated well. This will ensure the proper sealing of the chicken and also the prominent grill marks which we desire.

The heat must be regulated while grilling the chicken breasts. This will ensure even cooking without drying out the meat.

Rest the grilled chicken before serving that makes a lot of difference.

Serve it for a meal along with rice, potatoes or bread. Make a salad or a sandwich with it. Have it your way.

Mixed Herbs & Pepper Grilled Chicken Serves 2

Ingredients:
Chicken breasts – 2 large
Olive oil or Butter – for cooking
For the marinate
Onion juice – 2 tblsp
Garlic paste – 1 tsp
Lemon juice or concentrate – 1 ½ tblsp
Worcester sauce – 2 tsp
Crushed pepper corns – as per taste
Mixed herbs(dried) – 1 tsp
Honey – 1 tblsp
Salt – to taste

Method:
1. Wash and clean the chicken breasts. In a large bowl, add in the chicken pieces and the marinate ingredients. Mix well and coat the chicken pieces with it.
2. Cover the bowl and let it rest in the fridge for at least 1 hour. Best done overnight.
3. Heat up a grill pan. Brush it with olive oil or butter or a combination of both. Place the marinated chicken pieces with the better side facing down.
4. Cook on a medium heat for 5 mins. Do not attempt to move the chicken piece before that. After 2 mins into the cooking time, drizzle some olive oil on top of the breast pieces.
5. After 5 mins, flip them over and cook this side for about 5 mins too. Drizzle olive oil and the marinate juice over them.
6. Check by inserting a skewer or a toothpick. It should feel moist inside. Turn off the heat and cover the pan with a foil or lid. Let it rest for 5 to 7 mins before serving.
7. Serve the grilled chicken with some flavoured rice or mashed potato or bread and some salad on the side.

Full Recipe:

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Let me know how it turned out (Comment). I would love to hear from you.

Till the next post …
Rinki Mukerjee

from
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